⚠ Online Safety Guide · Ireland

The fall you plan for is the one that never happens

Falls from height are a top cause of workplace death — and almost entirely down to decisions made beforehand.

Health & Safety

Working at height feels routine, and that's exactly the problem. The risk hides behind familiarity — the ladder you've used a hundred times, the roof that's always held. This guide focuses on the thinking that prevents falls before they start, and the equipment that backs it up.

Low falls hurt too

It's tempting to think only high work is dangerous, but a fall from a ladder or through a fragile roof can be just as serious. Falls remain one of the most common causes of fatal workplace injury in Ireland.

The pattern is consistent: the outcome is decided long before the climb.

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Falls are a leading cause of workplace deaths
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Avoid first, then prevent, then minimise
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Plan, equip, inspect, supervise

The common fall scenarios

Most incidents come from a handful of situations. Tap each to explore the risk.

👆 Tap a hazard to explore
Ladders

Quick jobs, big risk

Most fall incidents involve ladders. Use them only for low-risk, short-duration work, footed and secured.

Work the hierarchy

Avoid, prevent, minimise — in that order. Reaching for a harness first means you've skipped the safer options.

Avoid

First choice

Do the work from the ground if you possibly can — the only fall you can't have is the one you avoid.

Prevent

If you must go up

Use a safe platform, guardrails or a secured ladder so a fall can't happen in the first place.

Minimise

Last resort

Where a fall risk remains, cut the distance and consequences with nets, airbags or fall-arrest.

💡 Remember this

The safest height is no height. If the job can be done from the ground, keep it there.

Controlling the risk on site

When height is unavoidable, four steps keep it safe:

Plan and assess

Risk-assess the task, the height and the conditions. Can it be done from the ground instead?

Pick the right equipment

Match the kit to the job — tower, MEWP, podium or a secured ladder for short, light work.

Inspect before use

Check ladders, platforms and harnesses every time. Damaged equipment is taken out of use.

Supervise and react to weather

Competent supervision throughout, and stop work in high wind, rain or ice.

The legal position in Ireland

Under Part 4 of the Safety, Health and Welfare at Work (General Application) Regulations 2007, work at height must be properly planned, supervised and carried out safely. The duties follow a clear order:

  • Avoid work at height where it's reasonably practicable
  • Use the right equipment and competent people
  • Inspect access equipment before use
  • Plan for emergencies and rescue
Knowledge check

Test your judgement

Your questions answered

Is there a trigger height for the rules?
No — they cover any work at height where a fall could injure you.
Is a harness always needed?
No — fall arrest is the last resort, not the default.
How long does training last?
Usually 2–3 years before a refresher.
Do employers accept it?
Yes — HSA-aligned and Suitable for workplaces across Ireland.
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